One of my favorite places to spend time on the web is Elephant Journal. If you haven't checked it out before please head over once you are finished reading this post. There are tons of articles about many different topics. One of my favorite yogi's (Kathryn Budig) is a contributor to this website.
Anyways.. Earlier this week I stumbled upon Marylee's post 24 Things: The Autumn Surrender. Four times a year Marylee goes through a 24 day cleanse of her life. Every day for the 24 days she gets rid of/gives away something that she no longer needs. After reading her blog it was made clear to me that what you're giving away doesn't have to be a physical item. It's about cleansing your life, letting go of old, possibly destructive habits. Opening space in your heart, mind and home to new dreams and goals.
There has been a lot going on in my life for the past two months (which I haven't decided as to whether or not I will be sharing on here) and this cleanse feels like it's the perfect thing for me right now. I feel like I need to let go of what is holding me back in life and create room and an environment for good things to come in. Therefore I have decided to participate in this challenge. From October 1st to October 24th I will be letting go of something every day. I will try to post every day about what I have let go of but I'm not sure what the next few weeks will bring. Please bare with me as I might just do some recaps along the way.
If you are interested in de-cluttering your life and want to participate in the Autumn Surrender here are some deets:
How to begin:
Day one: focus on what you want to call into your life, write it down in a journal or post it to a dream wall.
Try to keep it positive. Instead of writing “I want to lose 20 pounds”
you might say, “I want a healthier, lighter body that allows me to live
with more freedom.
The 24 Things experience allows us to call in what serves our highest
potential as the clutter in our lives, hearts and minds falls away.
The Rules:
1: No purchases for the next 24 days. You can only buy necessities. If
you see something you want, start a list. If, at the end of the 24 days,
you still desire it, then go on and splurge. Chances are you wont even
remember what it was you wanted.
2: ONE THING each day. Focus on letting go of one item or group of items
each day. A daily practice retrains the mind, redirects the your subtle
energy, and establishes a new way of thinking.
Resist the urge to pick 24 items and dump them in the first week.
3: Every day you will either nourish something that serves your highest good or let go of something that hinders it.
For more information please go to Marylee's website.
Thursday, September 29, 2011
Wednesday, September 28, 2011
101 in 1001
If you have followed my blog(s) for a while you'll know that I have made 2 previous 101 in 1001 lists. Not long after making them though I always realized my flaws in what I included in them. The first one I made a few years ago I was with my ex. At that time we were relatively happy in our relationship so I included him in a lot of my goals. But when we broke up there was no way I was going to be able to complete the goals that included him. So I made a second one. When writing it I was fresh out of a breakup and wanted to focus on my success in the world. Therefore I included a lot of goals about making my photography business work. You can probably see where this is going. Now that I am not continuing with my photography business I felt like I needed a new list.
So I made my third and final list. Well for the next 1001 days it will be final. I tried to focus on me. I didn't include other people in it. I didn't focus on any goals for my career. This is 100% all about things I want to do for me. So here it goes :)
So I made my third and final list. Well for the next 1001 days it will be final. I tried to focus on me. I didn't include other people in it. I didn't focus on any goals for my career. This is 100% all about things I want to do for me. So here it goes :)
- Get one of my photos printed on canvas
- Go to a social networking event
- Take a photo of me with my grandparents
- Complete a 50 self portrait project
- Organize my photos
- Complete my photo wall
- Go to the Calgary Stampede
- Read 150 books
- Take a homeless person out for lunch
- Make my own wine
- Paint a canvas
- Tour a lavender farm
- Go sky diving
- Take a yoga teacher training
- Plant a tree on Earth Day
- Knit an afghan
- Bake a vegan cheesecake
- Go vegan for a month
- Bike the cabot trail
- Get tattoos touched up
- Get sunflower/violet tattoo
- Make pottery
- Donate blood
- Donate plasma
- Send a balloon message into the sky
- Do yoga 6 days a week for 6 months
- Run a 10km race
- Pay off all debt
- Complete all 3 reiki attunements
- Learn 1 song on piano
- Learn basic Spanish, French or Italian
- Vacation down south
- Spend a long weekend in PEI
- Have a picnic on Citadel Hill
- Go to Treego
- Reach 500 twitter followers
- Make cake pops
- Make body butter
- Move out of my parent's house
- Change the oil in my car
- Sell something on Etsy
- Join a book club
- Build my own altar
- Make a mala for 5 people
- Build a snowman
- Skate on the oval
- Blog 3 restaurant reviews
- Host a giveaway on my blog
- Attend the midnight premiere of a movie
- Save $3000
- Plan a trip to India
- Photograph lightning
- Launch a new website/blog (revamp current)
- Ride in a hot air balloon
- Go mud sliding
- Go sledding
- Go tidal bore rafting
- Go snorkeling
- Build a bird house
- Volunteer
- Host a dinner party
- Go to a swanky New Years Eve party
- Sleep under the stars
- Do sky trails
- Keep a my day in 6 words journal for at least 4 weeks
- Learn to roll sushi
- Play hide and seek with at least 10 friends in Ikea
- Plant a window box herb garden
- Try 20 new recipes
- Make soy candles
- Make incense
- Send flowers anonymously to a friend in need
- Go swimming at night in the ocean
- Do a corn maze
- Go to a sunflower upick
- Have a book signed by the author
- Watch the sun rise and set in the same day
- Actually mail birthday cards for 1 year
- Visit the grand canyon
- Swim in another ocean
- Cook an Indian meal from scratch
- Buy a pair of cow boy boots
- Have a tarot card reading
- Spend an afternoon reading at the beach by myself
- Attend 10 mysore classes
- Write a letter to someone that inspires me
- Visit the Rockies
- Get a massage
- Complete my Style Statement
- Audit a class at Dal/any university
- Unplug for a whole weekend
- Go kayaking
- Host a costume/theme party
- Say "yes" to everything for 1 day
- Donate $3 for every goal not completed
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