Monday, September 16, 2013

Lately [02]

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Pretty simple one this week. Not much has been on the go lately. 

1 + 2. Birthday celebrations with my family after we got back from camping. I really don't have enough photos of myself with them. Although this is something I am changing slowly.
3. First run of the year outdoors. A little late in the season but better late than never. These Vibrams are amazing for running. No problems with shin splints at all. Tight calves are a completely different story though. If you try this out then I recommend stretching a bunch before and after as well as foam rolling is you have a roller.
4. Now that I'm doing "no poo" I absolutely love the days I wash my hair. This week I'll be posting a little bit more about this experience. I can say now though that I definitely plan on continuing to not use shampoo. Now I just need to find a really good dry shampoo.
5. Trying out some Crossfit body weight style workouts at the gym at my work. Not much equipment but a little creativity can go a really long way.
6. Beautiful view on the Second Lake trail in Sackville. It's pretty obvious that fall is coming though. Even if I can't stop denying it. Does anyone else feel like we should have more summer left or is it just me?

What have you been up to lately?


  1. Love these 'lately' posts... We should hit up the trail at second lake together sometime soon. I love that trail!Summer is so sadly gone and I miss it already!

    1. Yes count me in! I love that trail. We can bring our 3 dogs there off leash :)