Lately [02]

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Pretty simple one this week. Not much has been on the go lately. 

1 + 2. Birthday celebrations with my family after we got back from camping. I really don't have enough photos of myself with them. Although this is something I am changing slowly.
3. First run of the year outdoors. A little late in the season but better late than never. These Vibrams are amazing for running. No problems with shin splints at all. Tight calves are a completely different story though. If you try this out then I recommend stretching a bunch before and after as well as foam rolling is you have a roller.
4. Now that I'm doing "no poo" I absolutely love the days I wash my hair. This week I'll be posting a little bit more about this experience. I can say now though that I definitely plan on continuing to not use shampoo. Now I just need to find a really good dry shampoo.
5. Trying out some Crossfit body weight style workouts at the gym at my work. Not much equipment but a little creativity can go a really long way.
6. Beautiful view on the Second Lake trail in Sackville. It's pretty obvious that fall is coming though. Even if I can't stop denying it. Does anyone else feel like we should have more summer left or is it just me?

What have you been up to lately?